How important is mouthwash for oral and dental health?

Oral hygiene routines are essential for the health of your teeth, gums, and tongue. Brushing your teeth at least twice a day, flossing, and using mouthwash are good routines that should be done regularly every day. However, many people may not include as part of their routine because they see it as an additional part and not really necessary for oral hygiene. In reality, how necessary?
Why use mouthwash?
Mouthwash helps to keep your mouth clean and fresh, and ensures that your breath is free of bad breath. It also has a positive effect on your overall oral health by reducing bacteria in your mouth. Regular use of can help prevent periodontal disease, and if contains fluoride, it can help reduce cavities when used correctly. However, if you brush your teeth well twice a day and floss daily, may not be necessary. However, most dentists still recommend using. Especially for those who experience certain symptoms, such as tooth sensitivity.
How important is mouthwash?
Using mouthwash cannot replace brushing and flossing. If we brush our teeth twice a day and floss once a day, there is almost no difference between using and not using. This is because brushing and flossing are more effective than because they directly contact the surface of the teeth and the friction of the bristles on the teeth helps remove plaque, bacteria, and acid buildup from the food we eat or drink. On the other hand, mouthwash helps freshen the mouth but does not make contact with the surface of the teeth. Therefore, we cannot remove plaque and bacteria with alone. However, mouthwash is not useless because it kills the bacteria that cause cavities in the mouth, resulting in healthier gums and teeth.
Pros and cons of mouthwash
Mouthwash has both pros and cons if used incorrectly. Let’s learn more to determine if we should add our oral care routine.
Benefits of mouthwash
- Helps reduce bad breath: Using mouthwash สมัคร ufabet creates a clean and refreshing feeling. When used after meals, you can rest assured that you will not have bad breath that may affect your personality.
- Helps reduce bacteria: Most products contain alcohol or ingredients that kill bacteria, so using can help reduce or eliminate bacteria in your mouth that can lead to tooth decay and gum disease.
- Help maintain dental health: If you are at risk for tooth decay or gum disease, adding to your daily routine is an additional step to prevent future dental problems.
Disadvantages of mouthwash
- Not a substitute for brushing teeth: Some people mistakenly believe that using alone is enough and reduce brushing their teeth. Although can provide a refreshing sensation, it does not provide the same benefits as brushing teeth.
- Irritation: Mouthwashes that contain high levels of alcohol, if used too often, can irritate the gums and soft tissues in the mouth.
- It may cause a burning sensation: Holding in for a long time may cause a burning sensation in your mouth, but this is normal and not harmful.
- Swallowing it can be dangerous: Never. Use it with caution and keep it out of reach of children contains alcohol that can evaporate or enter the bloodstream. It can be dangerous if consumed by mistake. However, it is not very dangerous. If swallowed, it may cause numbness or burning in the mouth, throat, or stomach. It is recommended to drink plenty of water immediately. The liquid will be excreted in the urine.