Sleep deprivation: effects on physical and mental health Sleep deprivation is another behavior that undermines the health of people today, both working during the day and at night to have enough income to cover expenses or some who have to work night shifts and cannot
Panic Disorders affect the mental state Panic disorder is a psychiatric disorder. Which patients are often anxious, shocked, and afraid of situations that have not yet been encountered or that occur suddenly or severely. This affects daily life because they cannot control themselves normally, especially
Diseases related to skin disorders that cause sensitive skin. Ecological balance on the skin The skin microbiome is another important topic related to skin problems that we should learn and understand, especially for sensitive and easily irritated skin. In general, the skin microbiome consists of
Guava is a round fruit. The raw fruit is light green. When ripe, it will be yellow with a white or pink inner core. Both raw and ripe fruits can be eaten. Guava is a fruit that is beneficial to health because it is rich
Normally, more than 50-70 percent of pregnant mothers often face back pain due to many factors, such as increased hormone levels, causing the ligaments in the body to become soft and flexible in preparation for childbirth, or the weight-bearing points change from the original due to the
Eating fruits will help the body get nutrients, especially minerals and essential vitamins. The benefits of each type of fruit are different. One of the types of fruits that I would like to introduce is kiwi. It is a sweet and sour fruit, rich in
When it comes to healthy, wholesome foods, Soy milk is not only delicious and versatile, but it also provides countless health benefits for men. Soy milk is made from soy milk, which are high in protein and have nutritional value. It is suitable for those
A brain that works hard every day without a break may experience fatigue, as some people start to feel dizzy or forgetful. Did you know that this may be a sign that it’s time to take care of your brain?If you want to nourish your
Pineapple is a sweet and sour fruit, full of water, perfect for quenching thirst and cooling down, helps boost immunity, fight inflammation. It is popularly eat fresh and used in cooking or beverages, such as pineapple fried rice, pineapple ginger chicken soup, pineapple juice. It
Juventus have made contact with Randal Kolo Mouhani agent over a potential move next month. The 26-year-old striker has become surplus to requirements at Paris Saint-Germain. After head coach Luis Enrique dropped Mouhani from the squad for the past two games. Calciomercato.com recently revealed that.